Kibbeh or Kibe Recipe. http://www.aashpazi.com/kibbeh
7 oz (198g) Bulgur (Medium Fine)
7 oz (198g) Ground Beef
4 oz (113g) Ground Beef
1 Small Onion
1 Garlic Clove
1/2 Tsp Cumin
1/4 Tsp Cumin
1 Tbsp Pine Nuts
Curry Powder or Advieh Seasoning
Salt, Black Pepper, Dried Mint
1- Add 1/4 cup of water to the bulgur in a large bowl. (just enough to soak but not to submerge).
2- Rest the bulgur for 10 to 15 minutes.
3- Dice half of the onion.
Directions: for details visit: http://www.aashpazi.com/kibbeh
Kibbeh or Kibe or Kubbeh is a tradition Middle Eastern dish or Mezzo. Kibbeh comes from Arabic meaning “ball”. It is considered a Meze or Mezze but can be served as main course. That is exactly what it is. Nutritionally Kibbeh is ranked as Grade A food. It contains most of vitamin, protein and minerals that our body needs to function on a daily basis.
Kibbeh or Kibe is a rich source of vitamin B6 and …Read More http://www.aashpazi.com/kibbeh-calories
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